Life is meant to be lived; to imagine our best self and to live in the fullest potential of who we are meant to be. I am here to discover my authentic truth, my calling in life and to live my life with purpose and meaning. Tapping Into The Wellspring of Hope serves as a vessel to project my passions, to share my journey, to inspire, encourage and empower others. May you find your purpose and direction for your life journey through these pages.

Sticks and stones may break my bones but words will never hurt me…

I remember this saying as a child… however, it is amazing how quickly words can hurt and destroy.  I was preparing my notes for the upcoming summit, finding myself already in a vulnerable and raw place w...

As I stand on the beach preparing myself for boogie boarding, I am filled simultaneously with FEAR and FASCINATION.

I have always been afraid of the water, having had two close calls when I was a young child. I managed to flunk pre-beginners then later beginners so I en...

Over the past few weeks I participated in The Better Life Challenge hosted by Dean Graziosi.  This challenge is for 30 days and is designed to allow people to live “The Better Life” through small, incremental changes that have a big impact in the long run on how they c...

Last month at Women Talk I shared about Intention, asking the question, “how we want to show up in the world?”  I shared a list of questions and when I got to the question “Do I have unforgiveness in my life?”

I found myself spontaneously sharing about a recent incident...

Wednesday we lost our beautiful Faith, she was only 9 years old.

February 9 2008 – June 21 2017

She was a very special girl to both Brad and I, coming into our lives at a very tough time. We loved her so much and I know that she loved us too. We are beyond shocked and d...

It was interesting tonight at Women Talk as I shared my

motivational moment, a recent hurtful situation with my mom came to the surface and before I knew it I was sharing some the details.  I had not planned that but I knew in my heart that I have un-forgiveness and tha...

The past few weeks have gone by so quickly it already feels a blur!  In May my daughter married her best friend and we were so excited to be a part of this celebration.

Upon return from the wedding I had time off from work as I prepared for surgery at the end of May.  W...

Last week as I was starting the day, I really noticed my breath. I took a deep breath in and then I exhaled.  On the exhale I was overcome with gratitude that I was alive.  There was a time not so long ago when I felt a lot different but that is a story for another tim...

Spring is in the air, I have been watching the changing of the season as I head to work each day, the moon still in the sky as the sun starts to rise in the east…a beautiful red glowing ball that seems to shout with joy and anticipation for the new day.

Spring is all ab...

The following is the Motivational Moment shared at Women Talk Okotoks on February 21 2017.  

Let’s take a moment and say to our neighbor, “You are loved”.

How did that feel?  Good? Happy?

Now, I want you to say “I am loved”.

Now, how did that feel?  For some it will be an...