Life is meant to be lived; to imagine our best self and to live in the fullest potential of who we are meant to be. I am here to discover my authentic truth, my calling in life and to live my life with purpose and meaning. Tapping Into The Wellspring of Hope serves as a vessel to project my passions, to share my journey, to inspire, encourage and empower others. May you find your purpose and direction for your life journey through these pages.


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April 17, 2018

March 20, 2018

August 15, 2017

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April 17, 2018

Sticks and stones may break my bones but words will never hurt me…

I remember this saying as a child… however, it is amazing how quickly words can hurt and destroy.  I was preparing my notes for the upcoming summit, finding myself already in a vulnerable and raw place w...

March 20, 2018

As I stand on the beach preparing myself for boogie boarding, I am filled simultaneously with FEAR and FASCINATION.

I have always been afraid of the water, having had two close calls when I was a young child. I managed to flunk pre-beginners then later beginners so I en...

August 15, 2017

Over the past few weeks I participated in The Better Life Challenge hosted by Dean Graziosi.  This challenge is for 30 days and is designed to allow people to live “The Better Life” through small, incremental changes that have a big impact in the long run on how they c...

July 19, 2017

Last month at Women Talk I shared about Intention, asking the question, “how we want to show up in the world?”  I shared a list of questions and when I got to the question “Do I have unforgiveness in my life?”

I found myself spontaneously sharing about a recent incident...

June 23, 2017

Wednesday we lost our beautiful Faith, she was only 9 years old.

February 9 2008 – June 21 2017

She was a very special girl to both Brad and I, coming into our lives at a very tough time. We loved her so much and I know that she loved us too. We are beyond shocked and d...

June 21, 2017

It was interesting tonight at Women Talk as I shared my

motivational moment, a recent hurtful situation with my mom came to the surface and before I knew it I was sharing some the details.  I had not planned that but I knew in my heart that I have un-forgiveness and tha...

June 20, 2017

The past few weeks have gone by so quickly it already feels a blur!  In May my daughter married her best friend and we were so excited to be a part of this celebration.

Upon return from the wedding I had time off from work as I prepared for surgery at the end of May.  W...

April 18, 2017

Last week as I was starting the day, I really noticed my breath. I took a deep breath in and then I exhaled.  On the exhale I was overcome with gratitude that I was alive.  There was a time not so long ago when I felt a lot different but that is a story for another tim...

February 22, 2017

The following is the Motivational Moment shared at Women Talk Okotoks on February 21 2017.  

Let’s take a moment and say to our neighbor, “You are loved”.

How did that feel?  Good? Happy?

Now, I want you to say “I am loved”.

Now, how did that feel?  For some it will be an...

January 18, 2017

As it came closer to the New Year I was hearing lots as usual about New Year Resolutions.  I have been down this road before, creating lists for my resolutions then never following through.  I even tried choosing a word for the year, only to forget about it a few weeks...

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